What Happens During a Brainspotting Intensive?
A plain-language walk through a Brainspotting intensive in Redding: what a session feels like, how the days build, and how you might feel during and after.
trauma therapist
Part 2 · The Parts Trauma Made | IFS parts Christians
Part 2 of 4: Exiles, managers, and firefighters. None of them is the foundation. Once you begin to notice your parts, it helps to have names for the ones that keep showing up. IFS uses three main names. You don’t have to love the labels. But it does help to stop mistaking any of these …
Part 1 · You Were Not Created Broken | Christian Internal Family Systems
Part 1 of 4: The image of God, what IFS is, and what trauma does to God’s likeness in us You can love someone and want to leave the room in the same minute. You can want to pray and not be able to sit still long enough to do it. You can believe God …
Finding the Right Trauma Therapist
Here’s a clear, practical guide to choosing a trauma therapist. What to prioritize Helpful details to check Red flags Good questions to ask during a free consult or first session How to find and vet candidates What early progress can look like If you’re currently in crisis in the U.S. Bottom lineLook for a clinician …