What Happens During a Brainspotting Intensive?
A plain-language walk through a Brainspotting intensive in Redding: what a session feels like, how the days build, and how you might feel during and after.
Redding Therapist
IFS from a Christian Worldview: Parts, Image, and Who Is Actually God
In short: Internal Family Systems (IFS) is a therapy model that sees the mind as made up of different parts, like the part that plans ahead to avoid pain, the part that rushes in when pain shows up, and the part that still carries old hurt. Many Christians wonder whether it fits their faith. The …