If you or someone you love is struggling, you don’t have to figure it out alone. These local and national resources can help, whether you need someone right now or ongoing support.
In immediate danger? Call 911. Thinking about suicide or in crisis? Call or text 988, any time.
Attune Center for Healing
A program of Northern California Family Counseling and Wellness Center
Trauma-focused therapy, including Brainspotting and Internal Family Systems (IFS). IFS is a gentle way of getting to know the different “parts” of you, like the part that always says “I’m fine,” and understanding how they’ve been trying to protect you.
(530) 768-7397 · www.northerncaliforniafamily.com
2395 Bechelli Ln., Ste. B, Redding, CA
Free initial consultation. Telehealth available anywhere in California. Partnership, Aetna, and United Healthcare accepted.
Yvette Brown, Marriage and Family Therapist Trainee at Attune Center for Healing. Supervised by Christina Whitney, LMFT #111050.
In crisis right now (24/7)
- 988 Suicide and Crisis Lifeline
Call or text 988 · Free and confidential - Shasta County Crisis Mental Health
(530) 225-5252 · Toll-free: (888) 385-5201 - Hill Country Mobile Crisis Team
(530) 238-7133 · A team that comes to you for urgent mental health needs - Immediate danger
911
Abuse and domestic violence
- One SAFE Place (Redding)
(530) 244-7233 · 24-hour hotline, emergency shelter, and advocacy - National Domestic Violence Hotline
1-800-799-7233 · 24/7 - RAINN Sexual Assault Hotline
1-800-656-4673 · 24/7
Ongoing care and support
- Shasta County Adult Mental Health
(530) 225-5252 · 2640 Breslauer Way, Redding. Walk-in Monday to Friday, 8:30 am to 3 pm - Shasta County Children’s Mental Health
(530) 225-5200 · 1560 Market St., Redding - Carelon Behavioral Health
(855) 765-9703 · Counseling for Medi-Cal (Partnership) members - Northern Valley Catholic Social Service
(530) 241-0552 · Counseling and community support - National Maternal Mental Health Hotline
1-833-852-6262 · New and expecting moms. Call or text, 24/7 - 211
Dial 211 · Food, housing, and other local help
This page is for information only. It is not therapy or medical advice, and it doesn’t create a therapist-client relationship. Phone numbers were checked in October 2026 using Shasta County and Partnership HealthPlan listings.