Articles for midlife women on burnout, caregiving, and finding yourself again, from Yvette Brown, MFT Trainee at Attune Center for Healing in Redding.
Being needed kept me safe once.Being needed is what crushed me later. Those two sentences used to live in different rooms of my life. I could tell the first story without flinching. I was the oldest daughter. I learned early that usefulness was a kind of shelter. If I anticipated the next crisis, absorbed the …
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You can find more information in our Healing C-PTSD: Empowering Midlife Women in Redding and .