Book a Free 15-Minute Consult

Reaching out can be the hardest part. You don’t need to have the right words or know exactly what you need. Just start here.

Yvette Brown, Marriage and Family Therapist Trainee at Attune Center for Healing. Supervised by Christina Whitney, LMFT # 111050

What happens on the call

1. You share a littleTell me what you are carrying, as much or as little as you want. You don’t need to tell your whole story.
2. I share how I workI’ll explain what sessions look like and answer your questions about cost, insurance, or meeting by video.
3. We see if it’s a fitI’ll tell you honestly whether I have openings at Attune and whether I’m the right fit for you. If not, Attune can help connect you with another clinician. There is no pressure to book.

Where and when

Questions you can ask on the call

A free consult is a 15-minute call with Yvette Brown, a Marriage and Family Therapist Trainee at Attune Center for Healing in Redding, to see whether working together feels right before you book a first session. Some women know exactly what to ask. Others have no idea where to start. Either is fine. Here are a few questions you are welcome to bring:

• Do you work with what I am going through?
• What does a typical session with you look like?
• Can my faith be part of therapy, or can we leave it out?
• Can we meet by video, or do I need to come to Redding?
• Does Attune take my insurance, and what is the self-pay rate?
• How often would we meet?

You can also read what to expect in your first session or the full insurance and cost details before you call.

Questions about the free consult

Is the consult really free?

Yes. The consult is a free 15-minute call with no cost and no obligation to book.

Is the free consult a therapy session?

No. It is a short conversation to see whether we are a good fit. Therapy starts at your first session.

What if we are not a good fit?

I will tell you honestly. If I am not the right fit or do not have openings, Attune Center for Healing can help connect you with another clinician.

What should I have ready?

Nothing is required. If you plan to use insurance, it helps to have your plan name handy so we can talk about coverage. Confirm coverage with your insurance plan for therapy with a Marriage and Family Therapist Trainee prior to service.

What happens after the consult?

If we decide to work together, we schedule your first session, in person in Redding or by secure video anywhere in California.

Not ready to call yet?

That’s okay. Take your time. You can read my free guide to how I work, learn more about me, or see what to expect in your first session. You can also find me on Psychology Today.